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WOD 02/08/18

A2: 3 RFT of:
5 D.B. Man Makers
20 BallSlam
200M Ski
B: Power Clean + Push Press + Clean Grip OHS (1+2+2 @60/65/70/75/75%)
C: BTN Jerk- 2 Building from 60-70% EMOM X 9
D1: Air Bike – 90 Seconds @50-80% Sustainable Pace; Rest 90 Seconds
D2: 4 Rounds of 20 Seconds Air BIke Sprints
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WOD 02/07/18CrossFit 718 - BrooklynWOD 02/09/18
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