WOD 02/16/18

A2: 3 RFQ of:
3 Power Snatch (45/35/15/PVC)
3 OHS @32X1
200M Ski
30 Seconds Plank

B: 1 Power Snatch + 3 OHS (1@70/75/80/85/90%)

C: Against a 16 minute clock:

In First 4 Minutes (1-4) complete:
25 Ab-Mat Sit Up
50 Double Unders
15 Cleans (135/85#)
+
In Second 4 Minutes (5-8) complete:
25 Ab-Mat Sit Up
50 Double Unders
13 Clean (185/115#)
+
In Third 4 Minutes (9-12) complete:
25 Ab-Mat Sit Up
50 Double Unders
11 Clean (225/175#)
+
In Fourth 4 Minutes (13-16) complete:
25 Ab-Mat Sit Up
50 Double Unders
9 Clean (275/175#)