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WOD Archive

WOD 02/25/17

A: 800M Indigenous Peoples Run

B: Against a 10 Minute Clock:

100 Calorie Row
75 Calorie Bike
Max WallWalk In time Remaining.
+ 5 Minutes Walk

C: Against a 10 Minute Clock:

75 Calorie Bike
100 Calorie Row
Max Reps Alternating S.B. Get Ups In time Remaining.

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https://crossfit718.com/wp-content/uploads/2017/02/MDPH_CF718_SM_JAN17_0299.jpg 476 1200 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2017-02-24 20:00:002017-02-19 19:05:24WOD 02/25/17
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