A2: 3 RFQ of:
200M Jog
1 WallWalk
5 Yoga Push Up
10 Each Bird Dog
20 Banded Good Morning
.
B: Push Press (7 Minutes To A Challenging Triple)
.
C: 4 Rounds of:
Against a 2 Minute Clock:
10 Push Press (75/55#)
10 Box Jump Over (24/20″)
.
D: 2K Ski For Time