WOD 03/12/20

A2: 2 RFQ of:
15/12 Calorie Ski (8/5)
10 Pass Through
5 Prone BTN Snatch Grip Press @2121
5 Snatch Balance @X211
5 Paces Each Leg Duck Walk @2121
5 BTN Snatch Grip Sots Press @2121

B: Pause Snatch From Lift Off (3/3 @75 + 2/2@80 + 2@85%)

C: Pause Clean + Pause Jerk (2+1 @75/75/75/80/80/85%)

D: Front Squat (12 Minutes To a Heavy Set of 5 + 5/5@90%)