WOD 03/15/20

A2: 3 RFQ of:
15/12 Calorie Air Bike
5 Scap Dip
1 Dip Negative @3 Seconds Down
1 Kipping Dip
10 Seconds Support Hold
5 D.B. Hang Power Clean (45/25#X2)/
5 Front Squat

B: Power Clean (6 Minutes To A Challenging Single)

.

C2: Elizabeth For Time

*D: Air Bike – 10:00