WOD 03/20/18

A2: 3 RFQ of:
10 Calorie Ski
5 Clean Pull (45/35#)
5 Muscle Clean
5 Front Squat

B: Hang Clean – 3@65/70/75 + 2@80/85/85/85%

C: Bottoms Up Front Squat  (3 X 6 @75-85%)

D: 4 RFQ of:
10 Each K.B. BTN Good Morning @ 3211
6 Each Goblet Reverse Lunge (31X1)
8 Each K.B. Single Arm Suitcase Deadlift @3111
6 Each Goblet Step Up @21X1