WOD 03/21/18

A2: 50 Calorie Air Bike –  For Time

B : Push Jerk – 3/3 @75% + 2/2/2/2 @85%

C: Weighted Pull-ups – 2/2/2/2 AHAP

D: Weighted Dip – 2/2/2/2 AHAP

E: EMOM 10 of:
Minute 1: 10 Each D.B. Renegade Row/5 D.B. Push Press
Minute 2: 30 Double Unders