WOD 03/29/18

A2: Row 90 Seconds

A3: 20 Seconds Row Sprint x 4

B: Hang Power Clean  – 2 @ 70%  EMOM X 12 Minutes

C: Deadlift – 15 Minutes To A Challenging Set of 12 Reps

D: Strict Toes-To-Bar  – 4 Rounds of Max UB

E: 20 Seconds Row Sprint – 4 Rounds