CrossFit 718
  • OUR MEMBERSHIPS
  • PROGRAMS
  • OUR COMMUNITY
    • Athlete of the Month
    • Coaches Corner
    • Events
    • News
    • Workout of the Day
  • GET STARTED
    • New Members
    • Visitors/ Drop-ins
  • Call (718)768-0090
  • Search
  • Menu Menu
WOD Archive

WOD 04/20/18

A2: 3 Rounds of:
250M Ski (5/3)
1 WallWalk
5/3 HRPU
7 Each K.B. Snatch (29/12Kg)
10 Goblet Squat
B: Power Clean (7 Minutes to a challenging triple)
C2: For Time:
9 Bar Facing Burpee
15 Power Clean (135/95#)
15 Bar Facing Burpee
12 Power Clean
21 Bar Facing Burpee
9 Power Clean
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://crossfit718.com/wp-content/uploads/2018/03/031018_MD_CF718_SM18_0684.jpg 647 1000 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2018-04-19 20:00:012018-04-16 07:23:35WOD 04/20/18

Members Login

Our #CF718Strong Community

WOD – Archives

logo
Facebook
Instagram
YouTube
Yelp

148 26th Street
Brooklyn, New York 11232

CrossFit Kids
CrossFit Journal
1 WEEK TRIAL $25
WHAT IS CROSSFIT
OUR COACHES
FAQ’S
CLASS SCHEDULE
TODAYS WORKOUT
DROP-INS
CONTACT US

CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.

Site by Digital Marketing New Jersey

WOD 04/19/18WOD 04/21/18
Scroll to top