A2: 3 RFQ of:
14/12 Calorie Ski (8/5)
1 Kick Up To Handstand
5 Each Handstand Shoulder Tap
1 Handstand Negative @5 Seconds Down
10 Ring Row @2121/
10 Seconds Dip Support Hold
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B: Shoulder Press (12 Minutes To A Heavy Set of 12 Reps)
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C: Weighted Pull-ups (10 Minutes To A Heavy Set of 8 Reps)
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D: Ring Dips (4 Rounds of Max UB)
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E: CrossFit Games Open 12.1
7-Minute AMRAP of:
Burpees to a 6″ target