WOD 05/10/19

A2: 400M Run For Time

B: Every 5 Minutes X 4 Rounds of:
1 Legless Rope Climb (15/10′)
4 Power Clean (135/95#)
12/10 Calorie Air Bike
8 HSPU

C: Side Plank (elbow/hand) (Accumulate 2-3 Minutes TUT on each side)