A2: 3 Rounds of:
7 Thruster (75/45#)
5 Burpees
60M Sprint
.
B: Low Bar Back Squat (5 @75/3 @85% + 1+@95%)
.
C1: RFESS aka split squat aka bulgarian (8/8/8/8 Each Leg)
Superset with C2.
C2: D.B. RFERDL aka Split RDL (8/8/8/8 Each Leg)
.
D: 3 Rounds of:
5 Power Clean @75%
100′ Sled Push @Sled + 50/30%BW
**BW= Bodyweight