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WOD Archive

WOD 06/04/18

A2: 400M Run
A3: 100M Sprint X 4 Rounds
B: For Time:
150 Double Unders
80 Air Squat
60 Calorie Row (8/5)
40 Calorie Ski (8/5)
30 Thruster (95/65#)
40 Cal Ski
60 Cal Row
80 Air Squat
150 Double Unders
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WOD 06/03/18WOD 06/05/18
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