WOD 06/11/18

A2: 3 RFQ of:
200M Jog
1 WallWalk
10 HRPU
5 Strict Chin Up
5 Strict Ring Dip

B: Push Press (12 Minutes To An 8Rm + 8/8@90%)

C: Weighted Dip (12 Minutes To An 8Rm)

D: Handstand Push-ups (1 Set @60 + 4 Sets @50%)

*E: Weighted Pull-ups (5 Minutes Accumulate Max Reps @50%)