A2: 3 RFQ of:
30 Double Unders
5 Each D.B. Power Snatch (45/25#)
5 Single Arm Oh Squat
5 Single Arm Thruster
5 Strict Chin Up
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B: Power Snatch (3 @70/75/80 + 3 RM)
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C: Bottoms Up 3 Position Clean + Jerk (1@70/75/80% + Max ).
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D: Good Mornings (5 @80/85/90%)
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E: Front Rack Hold (3 Minutes TUT )
Accumulate TUT/Bar resting in front rack.

In as few sets as possible accumulate 3 minutes Time Under Tension @100% of best Clean and Jerk from 05/25; Rest as little as  possible as often as necessary