B: 2 Rounds-
5 Minute AMRAP of:
25 Double Unders
10 Box Jump Over (30/24″)
.
C: Handstand Walk (10-12 Minutes Practice)
.
D: 2 Rounds-
5 Minute AMRAP of:
5 Devils Press (45/25#X2)
12/10 Calorie Air Bike
.