WOD 06/27/19
A2: 2 RFQ of:
15/12 Calorie Air Bike
10 Pass Through
5 Prone BTN Snatch Grip Press @2121
5 Snatch Balance @X211
5 Paces Each Leg Duck Walk @2121
5 BTN Snatch Grip Sots Press @2121
15/12 Calorie Air Bike
10 Pass Through
5 Prone BTN Snatch Grip Press @2121
5 Snatch Balance @X211
5 Paces Each Leg Duck Walk @2121
5 BTN Snatch Grip Sots Press @2121
**All movements with a PVC
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B: Power Snatch (3 @70 + 2@75 + 1@80/85 + 1Rm)
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C: Power Clean + Power Jerk (1 @75/80 + 1/1/1@85%)
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D: Overhead Squat (3 @75/80 + 2@85 + 1@90 + 1Rm)
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*E: D.B. Power Clean + Push Jerk (10/10/10/10)