A2: 3 RFQ of:
30 Double Unders
8 Each K.B. Snatch (20/12Kg)
8 Each K.B. HPC + Jerk
8 Goblet Squat
8 Strict Chin Up
.
B: Snatch (2@60/70/75 + 1@80/85/90/Heavy Single)
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C: Clean and Jerk (2+1 @60/70 + 1@80/85/90/Heavy Single)
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D: Back Squat (3@75 + 2/2@80/85%)
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*E: 800M Weighted Run