WOD 07/26/18

A2: 2 RFQ of:
12/10 Calorie Row
10 USSR K.B. Swing (24/16Kg)
10 Each Suitcase Deadlift
10 Goblet Squat
12/10 Calorie Ski

B: Power Clean (12 Minutes To A Heavy set of 5 reps + 5 @90%)

C: Sumo Deadlift (5/5/5 Building)

D1: Against a 10 Minute Clock:
From 0-5 Minutes AMRAP of:
3 Power Clean (135/95#)
6 Bar Facing Burpee
9 Air Squat

D2: From 5-10 Minutes AMRAP of:
5 DeadLift
3 Front Squat
1 WallWalk

*E: GHR  (4 Sets of 8/5 Reps)