WOD 07/06/17

A2: 3 RFQ of:

15 BallSlam (20/15#)
5 Chin Up
60M Jog

B1: Power Snatch Find A Challenging Triple

Build up heavy in 10 minutes without misses or press outs.

B2: For Time:

20/15 Calorie Air Bike +
3 Rounds of:
3 Bar Muscle Up
6 Power Snatch (95/65)
9 T2B +
20/15 Calorie Air Bike

C: 1K Row For Time