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WOD Archive

WOD 07/08/17

A: 10 Minutes Parter Air Bike

B: Partner WOD –

5 RFT of:
200M Run
5 K.B.or D.B. Snatch (24/16Kg)
10 Goblet Squat
250M Row (5/3)

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WOD 07/07/17WOD 07/09/17
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