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WOD Archive

WOD 08/05/2022

3 Minute AMRAP of:
15 BallSlam (10/15/20#)/
100/150M Ski (3/5)

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B2: Snatch (15 Minutes To A Challenging Single)
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C: Chest-To-Bar Pull-ups (2 X Max Reps Unbroken)
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D: Overhead Squat (12 Minutes To A Challengng SIngle)
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E: Isabel (Time)
For Time:  30 Snatches, 135# / 95#

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