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WOD Archive

WOD 09/02/19

Chuck Heavy
For Time:
1 Mile Row (5/3)
100 Push Ups
1 Mile Run
100 Thruster (45/35#)
1 Mile Row

RX+= Wear 20/14# Vest

Charles “Chuck” Humphrey Keating

09/01/2019/by Tammyli
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https://crossfit718.com/wp-content/uploads/2019/08/718-august2019-17.jpg 470 704 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2019-09-01 20:00:582019-09-01 12:34:54WOD 09/02/19

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2020 CF718 In-House OPEN October 10th – November 10th WOD 09/03/19
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