WOD 10/14/18

A2: 6 Minutes of:
150M Row (5/3)
5 Cuban Press @2121 (35/15#)
5 BTN Snatch Grip Sots Press @2121
1 Controlled Skin The Cat @2121
30′ Crab Walk

B: BTN Jerk + Jerk (1 + 2 @80% EMOM X 8 Minutes)

C: Push Press + Push Jerk (power jerk) (2 + 1 @80% EMOM X 8)

D: 4 Rounds of:
8-10 Each Alternating D.B. 10 Month Press @2121
8 Each Single Arm High Pull @2111
10 Each Halo @3131
12 Each Torso Row @21X2