WOD 10/26/19
A2: Partner WU=
7 Minutes Max Calorie Air Bike
7 Minutes Max Calorie Air Bike
.
B: Push Jerk (3/3/3/3 @75%)
.
C: Partner WOD 10/26/19=
For Time:
400M Run
30 D.B. Curtis P’s (45/24#X2)
30 K2E
400M Run
30 D.B. Curtis P’s
30 K2E
400M Run
**Do not drop D.B.’s
.
D: 10 Minutes of Skill Work-
Kipping: RMU/BMU
Triple Unders/Pistols
@50% Easy
