WOD 11/15/18

A2: 3 Rounds of:
250M Row (5/3)
5 Each D.B. Power Snatch (50/35#)
5 Each D.B. Hang Power Clean + Shoulder To Overhead
5 T2B

B: Snatch (3@80/85/90%)

C: Clean and Jerk (3@80/85/90%)

D: Sumo Deadlift (3@80/85/90%)

E: 4 RFQ of:
30 Seconds Max Reps Prone Flutter Kicks
30 Seconds Banded Jumping Lunges
30 Seconds Plank; 30 Seconds Rest