WOD 11/12/10
Pushups!
“Death By Pushups”
With a constantly running clock, do one pushup the first minute, two the second minute, three the third, etc… until you can’t fit the appropriate number of reps into the minute
3 Rounds Not For Time of:
10 GHD Situps
10 GHD Back Extensions
10 Skin The Cats
10 LH KB swings
10 RH KB swings
Post results to comments.
20 rounds, as rx’d. Total of 210 pushups. Starts off so easy, then gets so hard so quickly!
MURPHY!!!
Rx’d=35:38′
Death By Push UP RX’d=24 rounds-300 total push ups.
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Didn' the Nazis regime blame the Jews for everything? All of history's ills?Interesting moral highground you take here given your almost daily preoccupation with Jewish groups.Isn't this what pyschologists call projective identification? Or is it tranference? I think you feel secretly seduced by the the Nazi regime, but you are also aware that the phrase is more successful as a perjorative term. Hence your use of it.I hear Fuhrer Beck may be starting his own 'views' channel. That should be fun.Here endeth the lesson.Blackwatch
You should have kicked him harder – knocked some sense into him and his entire generation of multi-tasking, facebooking, short-attention span, flash-mobbing, You Tube sharing, constantly texting, always complaining, Dane Cook watching, mom-calling to solve problems, victims of everything, head.