148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Who is this climbing the rope?
Mystery Man Will Never Reveal His Identity!
I think it’s JRos!
It’s Gregg!!! Hahaha
That is indeed me!
Today’s class (6pm with Coach Jacinto) was fun. Warmup, tabata rows, PRed my front squats (210), and completed five rope climbs in the WOD. See you guys on Saturday.
Main Site! For Coach Jacinto!
http://media.crossfit.com/cf-video/CrossFit_WOD120118_AF_CoachB_SplitSnatch.mov
I need to try that
That was awesome! I wanna try that movement… Maybe after April… 😉
Why is there an advertisement for Benihana on here? NOT PALEO!