WOD 12/03/2021

A2: Warm Up – 2 RFQ of:
12/10 Cal Ski (8/5)
5 PVC Pass Through
5 Overhead Squat
5 Snatch Balance

B: Barbell Complex – 1 Snatch + 2 OHS- Build to a Max

C: 10 RFT of:
1 Power Snatch (185/125)
3 Overhead Squats

Level 1= 10 RFT of:
1 Power Snatch (135/95)
3 Overhead Squats

Level 2= 10 RFT of:
2 Power Snatch (95/65)
5 Overhead Squats