WOD 12/25/19
Merry Christmas; the Box is Closed today. Try this WOD on your own.
A1:Ready To Run Series!
VIDEO 1: https://www.youtube.com/watch?v=Gyh5ZCLbSSk
VIDEO 2: https://www.youtube.com/watch?v=EOJPKu7DUfU
VIDEO 3: https://www.youtube.com/watch?v=K4t9OEYoZco
B: Max Effort 5k Run
