148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Congrats Jeff on earning your Strong Man Cert!!
Welcome to the Team.
I agree
I’m all set with Karen for a while
Great job coach
Congrats to Jeff! And congrats to Sky today for finishing the Basics. 196 on FGB (rx’d)!
Good luck to all today with WOD 12.4… it is a doozy!
Check out Ben Smith’s 12.4… 1 Round + 17 wall balls. 15 sets of 10 reps on the wall balls… smooth and steady. http://games.crossfit.com/judge/224449
Congratulations Coach IZ for doing wonderfully this morning, I know Sensei would have loved to root you on, nevertheless those that were around you was all that you needed, outstanding!
My dearest Sensei I am so proud of you, you really pushed through and gave it your all. You excel more and more every WOD, amazing!! Thank you for all that you do 😉 Thank you Coach Tom for judging Sensei today… I don’t know how you could hold up a board after killing that WOD… But I truly appreciate your coaching with him today…. Thanks to everyone for rooting Sensei on and showing him love, especially Coach IZ shouting as loud as the roof tops while coaching a mobility class. You are his saving grace, we love you!
Coach Tammyli, you are a BEAST! Your form was gorgeous. You are truly my inspiration. Thank you for let us watching you… You rocked it!
Great Job to everybody who is participating in the Opens! Next year I look forward to join all of you =)
don’t know why that came up anonymous…. weird anyway ill make the most out of this second post… Thanks Coach Tammyli for coaching such a great class! Love you soooooo much! Thanks Coach Kurt for the help with the knees to elbows and Congrats to Jeff!
Way to finish Sensi & Mel!!
Thanks everyone. We’re gonna have fun.
Yay! Awesome!
Finally got to 12.4….. Been really sick lately 🙁
150 wall balls(Karen – 11:19 Rxed) + 16Du.
I wish I could have gotten a few more but, had a good time.
Thanks for all your support I love my team!!!!
Great job Tammy!!! You killed it
No Mel it killed me!!