WOD ArchiveWOD 4/14/12For Time – 1K Row/ 100 Step Lunges Keg G2OH – 1/1/1/1/1/1/1 Max Effort 3 Rounds of 1 Min Keg Carry/ 1 Min Air Squat/ 1 Min Bear Crawl/ 1 Min Rest https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2012-04-13 20:00:412012-04-13 20:00:41WOD 4/14/12
Coach TamBot says: 04/14/2012 at 8:31 AM Gonna be a beautiful day tomorrow. We should all meet at prospect park for some fun. – I can bring a frizzbee and my Doggie 🙂 Reply
Coach TamBot says: 04/14/2012 at 8:42 AM As a matter of fact my son is playing his first baseball game today at prospect. Look for us at the baseball fields around 4:45. I know he would love some CrossFit 718 support. Reply
Gonna be a beautiful day tomorrow.
We should all meet at prospect park for some fun.
– I can bring a frizzbee and my Doggie 🙂
As a matter of fact my son is playing his first baseball game today at prospect. Look for us at the baseball fields around 4:45.
I know he would love some CrossFit 718 support.
Cool pic!