148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
I’m just going to chip in 20, and let you hook the meetup lol.
And will leave that and jump rope money today!
I’m just going to chip in 20, and let you hook the meetup lol.
Happy Birthday Margaret Monroe:)
Who is that Hot Mama in the Pic!!
Nice T-Shirt 😛
Congrats Gibral!!
Happy Brithday Margaret!!
Who is that Hot Mama in the Pic!!
Nice T-Shirt 😛
Congrats Gibral!!
Happy Brithday Margaret!!
5 Rounds
20 Pistols
20 Second L-Holds
14:50 (Did 10 pistols per leg and my L-Holds held, but were not the straightest).
10 Minute AMRAP:
7 Rounds + 1 Deadlift @ 95#
The fronts squats were not happy squats (;
Fun day with friends from Atlanta at the box!
5 Rounds
20 Pistols
20 Second L-Holds
14:50 (Did 10 pistols per leg and my L-Holds held, but were not the straightest).
10 Minute AMRAP:
7 Rounds + 1 Deadlift @ 95#
The fronts squats were not happy squats (;
Fun day with friends from Atlanta at the box!