148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Tammy & Iz good times yesterday, Event rocked! looking forward to doing this again!
Darren CrossFit Dumbo
Tammy & Iz good times yesterday, Event rocked! looking forward to doing this again!
Darren CrossFit Dumbo
MAN am I sore today! Yesterday was amazing, I had such a good time.
Tom, which SKINS compression sleeves do you have? I’m looking in to getting some and I’m not sure which are best. Do you have the leg sleeves with stirrups? What about arm sleeves?
Dan, I have both the stirrups and the calf tights ( those were the white ones, model A400) I originally bought size medium after measuring my calf and following the websites advice. However they weren’t tight enough in my opinion so now I wear a small.
The arm sleeves I bought are from Nike and I recommend trying them on at the store I wear a s/m. They really help with that nasty muscle-up strap abrasion that develops on the triceps and for me when I miss a double under it hurts less.
Both are expensive but worth every penny.
Well, I was incorrect in my description of how the WOD is scored. The total number of your reps is your score. It is not a team score, but it is a team WOD. Otherwise everything was correct and looked brutal (and the work was the same).
Great job all! The neighbors were all shouting and hollering at the craziness today.
http://31heroes.com/31heroes-wod/
Ran a 5k today held in memory of a friend’s dad. 23:40. Thought I could get 20:00 flat but as soon as I started I felt the effects of FGB. Looking forward to paine to pain half-marathon in 2 weeks.
Ran a 5k today held in memory of a friend’s dad. 23:40. Thought I could get 20:00 flat but as soon as I started I felt the effects of FGB. Looking forward to paine to pain half-marathon in 2 weeks.
So I was wondering if any of the photographers from fgb would be posting their pictures ??
Gillie took a bunch of shots with my camera and I will post them ASAP but a lot of them are blurry …. Everyone was moving so damn fast !
Newman – WBEE