Tag Archive for: Brooklyn Fitness Factory
:) V-Day 5k Was Great!!
Go Team GO !!!
Post WorkOut Observations 2/7/10
Basic Barbell+ LOE 2/7/10
Got Flexibility?
We had seven people go through todays work out. The first team of Ricardo and EdK got through todays work out without even breaking a sweat. LOL. Rick struggled with some of the lifts because of…
