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WOD Archive

Farewell to 5th Ave

The Box is closed today.  

It was December 26th 2010 when Iz and I moved into this little Box.. I will never forget that day, the “Blizzard of 2010” hit that day and a small group of Athletes came together and literally moved all the equipment we had for time.  When we first opened up, the Box looked really empty, but the workouts were boss! I remember our first christmas at the box, all the athletes got together and gave us some much needed gear as a gift. We had soooo many fun parties here, my favorite was the masquerade, it was so nice to see everyone all decked out. I’m never gonna forget these moments. 5th ave was so much fun, but today July 29th 2014 is our last day here. I am going to miss this place, but I sure look forward to the move!

To my founding members, those of you who have been with us since the beginning.. Thank you for beliving in us, thank you for your dedication, guidance and encouragement.  To the rest of this community, I know that we will be friends for the rest of our lives, growing old together is going to be so much fun.  We can be a huge group of old FIT people

I look forward to making new memories on 3rd ave, I know you guys are going to like it a lot.  I can’t wait to have some fun! See you there 🙂

I love you guys.

Coach TamBot, Crying 

Meet us on 3rd ave and 26th Street on Friday NIGHT for our first day at the new Box! 





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https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Tammyli https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Tammyli2014-07-29 08:00:132014-07-31 19:57:32Farewell to 5th Ave
7 replies
  1. Lauri
    Lauri says:
    07/29/2014 at 2:10 PM

    Tams – I shed a tear too – love you back. Keep believing in yourself – you and Iz are real treasures. From strength to strength!

    Reply
  2. Shara
    Shara says:
    07/29/2014 at 2:35 PM

    I guess this is why you shouldn’t check blogs while at work…. crying behind my math curriculum,

    Reply
  3. Sico
    Sico says:
    07/29/2014 at 3:36 PM

    Good luck in the new spot! I miss 5th ave every day (but never the R train, not even once)!

    Reply
  4. Coach Iz
    Coach Iz says:
    07/29/2014 at 6:32 PM

    Sico! What up big homie??

    Reply
  5. tinad
    tinad says:
    07/29/2014 at 8:15 PM

    Well that was a BOOM WOD and one I will never forget- that shit was tough as nails- this is one of those WODS on paper that just doesn’t add up- but then again I think I totally missed that 10 rounds thing. Nice one Iz..looking forward to what is in store at 3rd Avenue! All good stuff here!

    Reply
  6. Smanik
    Smanik says:
    07/31/2014 at 12:42 PM

    Logging this one – 7/31, Crossfit Harpoon in York, ME

    A) 600M run + 3rds 10 hollow rock / 10 wall ball
    B) PWC & PWSn practice
    C) Modified CF Games 2014 : 21-15-9
    8 Deadlift 6 DL 4 DL
    7 Clean 5 CL 3 CL
    6 Snatch 4 Sn 2 Sn
    15 C2B 12 C2B 9 C2B
    7:55 @ 115
    D) More snatch practice

    Reply
  7. Matt
    Matt says:
    07/31/2014 at 3:43 PM

    On to bigger and better things. Looking forward to being a little later to work every morning. We are on vacation but I’ll be ther for 6 am on Monday. Congratulations!!!!!

    Reply

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