WOD 01/07/11
3 RFT of 10 M.B. Clean/ 10 Burpees/ 250M Rowing
40 Barbell DeadLift/ 30 Barbell Clean/ 20 Barbell Strict Press
(MOD) LINDA- 10-1 Descending Ladder of:
Deadlift: 1 12 body weight/Clean: 34 body weight/Strict Press : 34 body weight
Set up two bars and storm through for time.
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