WOD 10/29/12 c

So far all classes are cancelled today except the Nooner.

5 replies

Coach TamBot says:
10/29/2012 at 11:05 AM

Heading to the box now. :-]
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- Nikki says:
  10/29/2012 at 11:06 AM
  
  Be careful please!!!
  Reply
Coach TamBot says:
10/29/2012 at 11:05 AM

Heading to the box now. :-]
Reply
Sigrid Jakob says:
10/29/2012 at 2:45 PM

Thank you so much for the noon class – I think I would have gone crazy being trapped indoors all day.
Reply
CT says:
10/29/2012 at 6:03 PM

WU: Alternating Tabata DU’s / Burpees: 173 total

Press: 15 Minutes To Establish A Heavy Single: 75/95/105/115(f)/110(PR)

11/9/7/5/3 RFT of: USA K.B. Swing (2/1.5 Pood)/HSPU/C2B/K2E (15 Minute Cap): 12:42 Rx.
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