A- WU- 2 Rounds of 1 Minute Each: Max Cal Row/Banded Pull Apart/Good Morning + 5 Rounds of: 30/30 Jingle Jangles
B- Thruster- 10 Minutes To A Challenging Single
C- Ready To Die = 15/12/9 RFT of:
Bar Muscle Up (Jumping Bar Muscle Up)
Thruster (115/75 or HBD)
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