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WOD Archive

Rest Day 5/31/12 c

Feeling aches, pains and strains?

CrossFit 718 is proud to announce that Dr. Jason Fidler will be coming on board to fix you up.  I have personally worked with Dr.Fidler and I am giving him the Coach Iz seal of approval. In my very first treatment he was able to releave some numbness in my fore foot as well as alleviate some cramping in my toes 🙂 Im a believer and I’m confident that he could do the same for you!

Rates and availability:

Dr. Fidler is now treating athletes Thursdays 6pm to 8pm and Sunday mornings 10am to 1pm.

Initial consult and treatment = $100

Follow-ups = $40 (cheaper than most co-pays)

Book appointments here

Free Class

Challenge yourself and try a free CrossFit class on Saturday at 10:30am.  To reserve a spot email info@CrossFit718.com

WOD 5/31/12

600M Run @ 80% RPE

400M Farmers Walk (HAP)

21/15/9 RFT of: Goblet Squat (32/20kg)/ Ring Dip/K2E

600M Run @ 80% RPE

Happy Birthday Moises! 

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https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png 0 0 Coach Iz https://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.png Coach Iz2012-05-30 20:00:082012-05-30 20:00:08Rest Day 5/31/12 c
2 replies
  1. Marisa Zambito
    Marisa Zambito says:
    05/30/2012 at 10:51 PM

    Happy Birthday Moises =) i hope you enjoyed your cake

    Reply
  2. Nikki
    Nikki says:
    06/01/2012 at 8:02 AM

    Happy Birthday Moises! You are such a bright, creative, and athletic boy! So proud of the person you are and growing into… Every ounce of you is amazing, just like your parents. Keep listening to them and being good, never change. Sensei and I love you, enjoy your birthday!!! Woo hooooo! Yay for Moises!!!

    Reply

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