148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
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Filthy Fifty= 50 each For Time: Box Jump (20″)/ Jumping Pull Up/KB Swing (1pood)/Walking Lunges/ Knees To Elbows/ Push Press (45lbs)/ Back Extension/ Wall Ball (20lbs)/ Burpee/ Double Unders148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Argh, I’m gonna miss this! I may have to swing by the box tomorrow after my 4M run in central park. We’ll see… Otherwise I’ll have to fit it in another day! I love the Filthy Fifty!!!!!!
That looks horrible. In a good way. I shoot for sub 2 hours…
We’ll do it right after your first WOD back. 😉
That is literally the scariest WOD ever
Its like butter on my toast!
Done with my four miler in central park this morning! Goal time was 30:00, which would have been 7:30 miles. Instead, I rock a 28:57 finish!! This CrossFit stuff rocks. 7:14 miles! My goal of a sub-20 min 5km is in my sights! Good luck on the Filthy Fifty today, everyone!
Great time Coach Dan!! 😀
Done with my four miler in central park this morning! Goal time was 30:00, which would have been 7:30 miles. Instead, I rock a 28:57 finish!! This CrossFit stuff rocks. 7:14 miles! My goal of a sub-20 min 5km is in my sights! Good luck on the Filthy Fifty today, everyone!
Great time Coach Dan!! 😀
Filthy fitty – 35:21
Filthy fitty – 35:21
Awesome job Dan.
24:51 for the filthy fifty. A PR by something like 8 or 10 minutes for me. Super psyched. Good to see everyone pushing hard today to finish. It is good to have a WOD that makes you regret life, because when you are done you feel like you have accomplished something. It just is a little weird when you walk up to complete strangers and tell them you did this crazy workout and you almost died, but you didn’t. They look at you weird… jerks.
with the 24″ box (; The 718 standard.
hahaha Kurt! you killed it today! You’re telling me that your previous time was my today’s time? Hmm maybe next time I’ll do this I will cut 10 mins as well 😉
Awesome job Dan.
24:51 for the filthy fifty. A PR by something like 8 or 10 minutes for me. Super psyched. Good to see everyone pushing hard today to finish. It is good to have a WOD that makes you regret life, because when you are done you feel like you have accomplished something. It just is a little weird when you walk up to complete strangers and tell them you did this crazy workout and you almost died, but you didn’t. They look at you weird… jerks.
hahaha Kurt! you killed it today! You’re telling me that your previous time was my today’s time? Hmm maybe next time I’ll do this I will cut 10 mins as well 😉