148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
148 26th Street
Brooklyn, New York 11232
CrossFit718 • Brooklyn Strength & Conditioning LLC. © All Rights Reserved.
Site by Digital Marketing New Jersey
Man, am I sore today! Yesterday was kick-ass!
Also, anyone who would like to celebrate Marleah’s and mine engagement are invited to brookvin (381 7th ave in the slope) todya from 1pm – 5pm, we’re having a little shindig! Bring the family if you’d like! And if you have any miracle cure for DOMS, let me know…. 😉
Coach Dan
Kill it today Tammy, Jess and Kurt!
You guys will rep our box with pride, I’m sure! Have a blast everyone!
Now both shoulders are hurting… a few extra days rest this week.
Stretching, ice, change sleeping posture… frustrated… grrr
Great 11:15 class nonetheless!
Thanks for the pain free modifications coach!
Good luck Tammy Jess and Kurt!
Great time at the cert today. Didn’t pr today but represented 718 well!
Good Day at Virtuosity. Not proud of myself..
Repped Hard for Head Coach Iz… Your famous babe.
Keep ur head up champ my 1st Fran was 12minutes at 85lbs:)
Great job Krod and Jess. Tammy said you both did really well at the cert today. I’m very proud of you guys:)
Super proud, guys. Kill it tomorrow!