Back Pain WorkShop

BACK PAIN EXPLAINED: Hosted by By Autumn Neuharth. What is it, what to do about it, and how to avoid it? Don't let your back hold you back! Join us in November for Part 1 of a 3 part series Saturday at 12pm on the following dates:  Part…
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Teams for Clash of the Classes

Our Friends Paleo With Love will be providing food for everyone next Saturday night. We are excited to announce the Teams: Coach MJ Team- Autumn Neuharth/ Jeff M/ Allie Y Coach Marcos Team - Rob F/ Michaela D'Onofrio/ Karen Speer…
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7th Annual Halloween Party

Our 2017 Halloween Party is coming.. We hope everyone can make it. Our Halloween theme party is a Wrestling theme party, so please dress to impress!  This year we plan to have some drinks and DJ Alex coming to make sure the music is pumping! We…
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Bring a Friend in September

It is always much more fun to workout with your friends and family, so why not help them get fit for life and have fun doing it? Help us share the CrossFit 718 love for fitness, and your friend save money!
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July 10th - 6th Annual Beach Day

Sorry, the Box is closed today... But join us for our 6th Annual Beach Day!!      What: Beach Party When: Saturday, July 15th at 11am Where: Jacob Riis Park (Gateway National Recreation Area) Who: Athletes & families …
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2017 Beat the Streets Throwdown

It's time to get your team together to Throwdown.  We are inviting Athletes from all over the city to join us for a summer sizzler that will knock your shirts off. We look forward to a tough competition. Here are the details: Date: Saturday,…

USA Weightlifting Level 1 Course

SPORT PERFORMANCE COACHING COURSE This introduction to weightlifting training is open to anyone 17 years of age or older.  The scope and sequence of this course includes the teaching progressions of the Snatch, Clean& Jerk, and all associated…

USA Weightlifting Level 1 Course

SPORT PERFORMANCE COACHING COURSE This introduction to weightlifting training is open to anyone 17 years of age or older.  The scope and sequence of this course includes the teaching progressions of the Snatch, Clean& Jerk, and all associated…

Squad WOD +

Ladies, Save the date! Who: Squad WOD  What: A Fundraiser  Where: CrossFit 718 When: Saturday, June 24th  How Much: $25 - all of the funds are donated to a good cause We are excited to announce that SQUAD WOD is coming to CrossFit…
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Memorial Day Murph

On Monday May 29th come in prepared to take on the CrossFit HQ Benchmark Murph. In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. "Murph" For time: 1 mile Run 100 Pull-ups 200…