Community is a staple in our fitness philosophy at CrossFit 718. Not only do our members enjoy semi-annual, intra-gym competitions; but they also enjoy community events such as rooftop BBQ’s, Holiday Parties, beach/field day, and much more!
Interested in a Drop-In? Use the button to sign-up for a drop-in.
Izzy and I had such a great time hosting the 2019 In-House Open. For the first time ever, rather than focusing on individual performance, we split the community into teams. It was a refreshing way for us to host those five weeks.
https://crossfit718.com/wp-content/uploads/2019/03/DSC5076.jpg470705Tammylihttps://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.pngTammyli2019-03-28 16:05:242019-03-30 08:17:41Recap: The 2019 In-House Open
A2: 3 RFQ of:
5 Scap Pull Up
1 Strict Pull Up
20 Second Bent Arm Chin Hang
20 Seconds Active Hang
14/12 Calorie Row (8/5)
5 Handstand Scap Push Up
B1: Strict Pull-ups (4 Rounds of Max UB)
4 Sets of Max UB…
https://crossfit718.com/wp-content/uploads/2019/03/5K-Field-Day-web-banner.jpg14402560Tammylihttps://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.pngTammyli2019-03-24 09:00:332019-03-24 18:31:39-- 5K Fun Run & Field Day -- June 9th, 2019
https://crossfit718.com/wp-content/uploads/2019/03/Memorial-Day-Murph-web-.jpg10801920Tammylihttps://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.pngTammyli2019-03-22 16:24:412019-03-24 18:32:57Memorial Day -- Murph - May 27th, 2019
https://crossfit718.com/wp-content/uploads/2019/03/The-Crossfit-total-Web-Banner.jpg10801920Tammylihttps://crossfit718.com/wp-content/uploads/2016/11/crossfit718-logo-dk.pngTammyli2019-03-18 03:00:162019-03-24 18:33:54---The CrossFit Total --- April 20th & June 1st